stages

THE STAGES

STAGE 1: Development and Harmonization of Functioning of Human Body Organs and Systems
STAGE 2: Inner Vision and Development of Super-conscious Function Skills - Bio-computer
STAGE 3: Direct Vision and Development of the Abilities of the Outer Vision with Closed Eyes

There are three basic stages that comprise Bronnikov's Method. Stage 1 is the first and most
important part of the method because this is the fundamental step. You learn to develop
important skills and make the right connections which are necessary to master the following
stages. You are acquainted with your body's energy. (The body needs these energies to
establish balance, to activate the immune system, and to repair itself.) Through simple
exercises, you learn to move the stagnated energies and help them "flow". You start to feel
and control your energy. Doing these exercises will increase your vitality and enable you to
continuously be active and not get tired. A connection will be made between your physical
body, mental body, and emotional being (the part of the body that allows you to feel). At the
same time, you develop the capacity to interact with other people in a more relaxed way.
Usually when people interact, their energies "block" each other. Through the partner-exercises,
the exchange of energy is activated and mutual acceptance is developed. Therefore, the first
stage not only helps you connect with your own body, but it will also help you connect with
others in a more meaningful way.
The next two steps require working with what's called your "bio-computer". The bio-computer is
provided to you at birth. It is a natural system that processes information, similar to how a
computer processes information. Through the use of this "computer" system, you are able to
take up, digest, store and easily access all sorts of information. A well-developed bio-computer
is able to replace the functions of many devices, ie. those of a watch, a compass, binoculars,
etc. All information about every subject can be stored in the bio-computer without any memory
overload.
When working with your bio-computer, you do not use your normal sense organs to collect
information, but the result is the same. Amazingly enough, you see, taste, smell, hear and feel
things exactly like you would experience it in reality. All your senses will even develop more
through these experiences. You project the information on a "screen" within yourself. For
example, imagine yourself scuba diving in the Bahamas and experience the serene underwater
kingdom - see the beautifully colored tropical plants and fish, taste the salinity of the water,
hear the silence of the ocean water, and feel the cool tranquil flow of the water. It's like a whole
new world, and it's envisioned while sitting on your couch at home. This "alternative vision" can
take you anywhere you want to go. Travel to a different time, a different continent even. The
possibilities are endless!

STAGE 1: Development and Harmonization of Functioning of Human Body Organs and
Systems

Objectives:

Development of the natural recovery process of the body
Learning to feel the body's energy and to manage the vital power to be constantly

active without getting tired

General recuperation, activation and increase of the protective functions of the body
To bring inactive cells into an active state and learning to establish homeostasis

between the organs and the body systems

Learning to play with tension (heaviness) and relaxation (lightness) on different levels of

the body

Developing new levels of the senses and creative abilities

STAGE 2: Inner Vision and Development of Super-conscious Function Skills - Bio-Computer

Objectives:

Developing the ability to create the "the inner screen" and to mentally control this screen

and the images on it

Mastering the ability to "see" your body from within with closed eyes
Creating an informational database
To acquire new kinds of memory, ie. bio-computer or photographic memory
Learning to "see" the internal structures of your body, deleting negative influences

and developing new protective qualities

Training to see oneself in a holographic multidimensional way, and therefore developing

the brain's multifunctional capacities

STAGE 3: Direct Vision and Development of the Abilities of the Outer Vision with Closed Eyes

Objectives:

To orient oneself in space without using one's eyes, to see in the dark, to increase

micro-objects and to draw distant objects closer

To read books, draw pictures, rollerskate, etc. with closed eyes
Learning to "see" the inner structures and energy potentials of people and objects
Mastering the self-programming technology of the brain
Learning to use an integrated psychological system for operations with information in

space and time

The three stages mentioned above are part of a training program. You are "training" your body
and brain in a new way. It's not always easy to start a new regimen, whether it's a new diet or a
new exercise routine. It requires patience, consistency, and motivation. It can be frustrating
when the results aren't always what we expect them to be. In this fast-paced world, we expect
results right away, but it doesn't always work out that way. When you start this program, you
may start seeing results in 1 week to 3 months. For others, it may take 6 months or even longer
because everyone's learning curve is different. For example, it took me about a year to learn
how to swim, yet my brother turned out to be a "natural fish". We are all born with innate
abilities. Some of us are very fortunate to possess such abilities, but others have to work at it.
Therefore, I do not want you to get discouraged with unrealistic expectations. Through
perseverance, your goals will be met.